Monday, 14 May 2018

Singing...Great for BUILDING those Positive Emotions!

We have been focusing on identifying, experiencing and building positive emotions in Tautoru. 
Did you know that singing and listening to or playing music are some of the ways you can boost your wellbeing?

Singing and music help you to release endorphins - which are associated with feelings of pleasure, and  oxytocin - which can help alleviate stress and anxiety.

With that in mind we have been singing our hearts out in Tautoru!! This morning we started with some warm ups (which made us giggle).


Then we practised 'Count on Me' and 'Whakarongo ra'.

Here are the words to 'Whakarongo ra'. We are practising this song to present in our next assemby. Ask us to teach you the actions and words to this beautiful waiata at home.

No comments:

Post a Comment