Cross Country Fitness Goals

 This term we are focusing on cross country running during our fitness time. 

We have agreed on a circuit around the school. 

It starts outside Tautoru on the steps, 

down the steps to bottom grass, 

across bottom grass, 

across bottom court, 

up the driveway, 

past Autahi, up the steps to top grass, 

 across top grass, 

down to back court, past little kids playground, around Tautoru to the steps again.

We set ourselves a goal to either walk or run the circuit and decided how many times we would like to challenge ourselves. We then timed ourselves to see what our baseline time was.

We will now practise every fitness day to get faster and hopefully fitter.