Tuesday, 3 July 2018

Wellbeing Wheel

What I can do to help increase my wellbeing and keep my Thinking Brain strong? What can I do every day to help me relax and feel well? This term, we have learned many different ways to relax, activate our body and help our Thinking Brain stay strong like listening to music, finding places to relax, making positive relationships, and tapping into our emotions and creativity.

We've we made our Wellbeing Wheels to help us think of small ways to relax and feel great that we can use every day. We have chosen four different things we could do to help us stay in our Thinking Brain and added them to our Wellbeing Wheel. Everyone has different ways to stay well.

What would you put in your Wellbeing Wheel?

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