Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Tuesday, 16 February 2016

Thursday, 11 February 2016

Yoga in the mornings...

Here is a video of Nicola's base group doing yoga in the mornings. They learnt the sequence and made the sequence themselves. They are having so much fun and they feel relaxed, rejuvenated and ready for learning! Take a look...



Gratitude

We are so Grateful to be a stones throw away from paradise !  We set off down to the beach to dial up our creativity in the sea air.  We dis...